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麻辣 & the 鸳鸯锅: Why Sichuan hotpot is "numbing AND spicy", what 花椒 (Sichuan pepper) does to your tongue, and how the half-spicy / half-mild "mandarin-duck pot" saves people who can't take the heat.; 九宫格 & "七上八下": Why the nine-grid pot divides one broth into nine cells — and the saying "七上八下" (dip the tripe seven times up, eight down), which also means "anxious and unsettled".; Beijing 涮羊肉: The copper pot with a charcoal chimney, the clear ginger-and-scallion broth, and why 麻酱 (sesame sauce) with 韭菜花 + 腐乳 is non-negotiable for Beijingers.
Hey everyone! Welcome to a new episode of Simply Natural Chinese! I'm Xiao Yue!
Hey everyone, I'm Leo.
Today we're again in my dessert shop, chatting over a cup of tea.
Xiao Yue, it's so hot right now — let me tell you something you probably wouldn't expect.
What is it?
Last weekend, my friend took me out for hotpot.
Haha, going for hotpot on a scorching hot day?
Right! I thought it was weird too — over thirty degrees, who eats hotpot?
You didn't know? In China, eating hotpot in summer is totally normal!
I know now. We sat in the restaurant with the AC on, and we still ended up sweating buckets.
Hahaha, that's the point! A lot of people love that feeling — hot outside, hot inside, the more you eat the better it feels.
And my friend ordered Chongqing hotpot — the spiciness... I almost cried.
Hahaha, a lot of foreign friends react exactly like that the first time they eat Chongqing hotpot.
So today I'd like to really talk about hotpot — I've realized that in different parts of China, hotpot is completely different.
Yeah, this topic is perfect for us. Chinese hotpot really comes in all shapes and sizes.
Then let's start with the basics. Xiao Yue, what exactly is hotpot?
Simply put, there's a pot in the middle of the table, with a flame underneath, and the soup stays hot the whole time.
And then everyone puts food in to cook it, and eats it once it's done?
Right! You can put in meat, vegetables, tofu — all kinds of things.
So you cook and eat at the same time, no waiting.
Exactly. And everyone eats together — it's lively and fun.
I really like that part. In the UK, usually everyone has their own plate and eats their own food.
When Chinese people eat, they really like sharing as a table, and hotpot is the classic example.
I get it. So let's talk about Chongqing hotpot first, since it just burned me.
Sure. Chongqing hotpot, and Sichuan hotpot, are the most famous kind, and the defining feature is one word — spicy.
Not just spicy though, right? I remember it was also numbing — that tingly feeling on your tongue.
Right! Numbing and spicy — we call it "mala." The numbing comes from something called Sichuan pepper (huajiao).
Huajiao... the thing that makes your mouth go all tingly after you eat it?
Yep, that's the one. A lot of foreign friends find it really strange the first time.
It is a bit strange, but in a kind of addictive way.
Haha, you already get it! That's how it goes for a lot of people — can't stand it at first, can't live without it later.
The pot looks all red, covered in chilies and oil, right?
Right, that's called the "red oil pot." A big pot of red oil, with chilies, Sichuan pepper, and lots of spices floating on top.
My friend also ordered a pot with a divider in the middle — red on one side, white on the other.
That's the "mandarin duck pot" (yuanyang pot)! Half spicy red broth, half non-spicy white broth.
What does yuanyang mean?
Yuanyang is a kind of bird — they're always in pairs — so in Chinese we use the word to mean "things that come as a pair."
I see. So the yuanyang pot is "a pot that's a pair" — spicy on one side, mild on the other.
Right! People who can't handle spice eat from the white side, and those who can eat from the red side.
That design is so smart. Next time I'm definitely ordering the yuanyang pot.
Haha, giving your tongue a way out.
Right! There's also a pot divided into lots of little cells, like a tic-tac-toe grid.
That's Chongqing's famous "nine-grid pot" (jiugongge)! The pot is divided into nine cells.
Why divide it into cells? Isn't the soup all the same?
The soup is the same, but each cell gets different heat — different temperatures.
So different foods go in different cells?
Right! The center cell has the highest heat, good for things you just blanch and eat — like maodu (beef tripe).
What's maodu?
Maodu is part of the cow's stomach, and it's crunchy when you eat it.
Cow stomach... okay, I'll note that down. So how do you eat it?
There's a saying, "seven up, eight down" — you hold it with chopsticks and dip it up and down in the pot seven or eight times, and it's done.
"Seven up, eight down"? Do you really have to count?
Haha, you don't actually count — it just means a few seconds is enough; leave it too long and it gets tough and not tasty.
I see. Can you use the phrase "seven up, eight down" in everyday speech too?
You can! For example, if you're feeling nervous and uneasy, you can say "my heart is going seven up, eight down."
Oh — so it also means feeling anxious and unsettled. Got it, I'll remember that.
You learn so fast.
So besides maodu, what else is a must-order at Sichuan hotpot?
Duck intestine, shrimp paste, tender beef, plus tofu skin, potato, and lotus root slices.
Lotus root slices I know — sliced lotus root, nice and crunchy.
Right, lotus root cooked briefly in the spicy pot is especially good.
So when you're eating spicy food, what do you drink with it?
A lot of people drink something called suanmeitang (sour plum drink) — sweet and sour, it cuts the heat.
That day my friend ordered me a soy milk, said it also helps with the spice.
Right — soy milk, yogurt, and ice-cold cola are all good friends when you're eating spicy.
Okay, I more or less get Chongqing hotpot. What about Beijing? What's Beijing hotpot like?
Beijing hotpot is a completely different style, called "shuan yangrou" (instant-boiled mutton).
Shuan yangrou... from the name, it's mainly about eating mutton?
Right! And the broth is clear and not spicy — just some scallions and ginger, sometimes a few red dates.
Wait — from super spicy Chongqing hotpot, suddenly to completely non-spicy Beijing hotpot?
Yeah, the difference is that big. Beijing shuan yangrou is all about the flavor of the mutton itself.
The pot looks different too, right? I think I've seen it in photos — tall in the middle.
You mean the "copper pot"! There's a chimney-like thing in the middle, with burning charcoal underneath.
Yes yes yes, that's the one! Why use that kind of pot?
Because with charcoal the soup heats up fast and stays hot longer. It's an old Beijing tradition.
So Chongqing has the red oil pot, Beijing has the copper pot — even the pots are different.
Exactly. The most important thing about Beijing shuan yangrou is the dipping sauce — sesame paste (majiang).
Majiang? Is it a sauce made from sesame?
Right, a paste ground from sesame — fragrant and thick. When Beijingers eat shuan yangrou, they must have majiang with it.
In the UK, we usually pair meat with other sauces — like mint sauce with lamb.
Haha, that's pretty different. Beijing majiang usually also has some chive flower paste and fermented bean curd mixed in.
Fermented bean curd... I've had it — kind of like a very salty, very soft cheese?
Haha, that's an interesting comparison. It's pretty much that vibe.
So besides mutton, what else do you eat with shuan yangrou?
Napa cabbage, glass noodles, frozen tofu, and a kind of baked flatbread — have one after the meat, it's so satisfying.
Sounds a lot "gentler" than Chongqing hotpot.
Right, Beijing shuan yangrou has exactly that feel — simple, light, and warm.
Is there an even lighter hotpot?
There is — head south to Guangdong, and it's a whole different thing.
What's Guangdong hotpot called?
Guangdong people don't really say "huoguo" — they say "da bianlu."
"Da bianlu"? Those three characters are so unusual. What does "da" mean here?
It's an expression from Cantonese — "da bianlu" just means eating gathered around the stove.
Oh, so "da" here doesn't really mean "to hit" — it's just a set expression.
Right, dialects have a lot of words like that — you can't take them literally.
So what does Guangdong hotpot taste like?
Super light. The broth might just be a bone soup, or with some seafood and a few slices of ginger.
Why do Guangdong people like it so light?
Because Guangdong people believe food should be eaten in its "original flavor" — the ingredient's natural taste matters most.
So they don't want strong flavors covering up the ingredients?
Right! Especially seafood — fresh shrimp, fish, shellfish — making it too spicy would actually be a waste.
I get it. So what do people usually put in da bianlu?
Lots of seafood, plus all kinds of meatballs, leafy greens, and mushrooms. And there's a really special one called "congee-base hotpot."
Congee-base hotpot? There's congee in the pot?
Right! The base is a pot of plain congee — you cook shrimp and fish in it, and at the end that congee is incredibly tasty.
I've never heard of that! Congee in the pot — that's amazing.
Guangdong people really know how to eat — trust me on this one.
Okay, next time I go to Guangdong I'm definitely trying congee-base hotpot. Are there hotpots from other places?
Of course. Have you heard of Yunnan's mushroom hotpot?
Jungu... that's all kinds of mushrooms?
Right! In Yunnan, the mountains grow tons and tons of wild mushroom varieties.
A whole pot full of mushrooms?
Yeah, dozens of different mushrooms cooked together, and the broth is unbelievably savory.
Sounds delicious, but... mixing different mushrooms together, is that safe?
Haha, you've hit the key point! Yunnan mushroom hotpot has one very important rule.
What rule?
You must cook it long enough! Some mushrooms, if undercooked, will poison you.
Poison you?! Is it serious?
Some people who eat it start seeing weird things — we joke that they "see little people."
Seeing little people... you mean it causes hallucinations?
Right, so when you eat mushroom hotpot in Yunnan, the restaurant staff keep reminding you, "cook it a bit longer, don't rush to eat it."
Wow, that's the most "dangerous" hotpot I've ever heard of.
Haha, actually as long as you cook it long enough it's fine — everyone eats it happily.
Okay, got it — Yunnan mushroom hotpot, you must be patient.
Right — "an impatient person can't eat hot tofu" — same goes for mushroom hotpot.
I learned that one too! "An impatient person can't eat hot tofu" — meaning you can't rush things.
Exactly right.
Let's count — today we've already talked about Chongqing, Beijing, Guangdong, Yunnan...
There's plenty more! Like Guizhou's sour-soup hotpot, which is sour and spicy; and Hainan's coconut chicken hotpot, made with coconut water for the broth.
Coconut water for the broth? A sweet hotpot?
Right, coconut chicken hotpot is a little bit sweet — it tastes really distinctive.
Oh my, China really has so many hotpots. One country, this many kinds of hotpot.
That's why I often say hotpot is the best way to see the tastes of different parts of China.
It's true. Northerners like mutton and sesame paste, Sichuan people like it numbing and spicy, Guangdong people like it light...
You summed it up well. One hotpot, half a map of China.
Then I want to ask one question — who do you usually eat hotpot with?
Friends, family, coworkers — anyone. Hotpot is the food best suited for "a group of people."
Why do you say that?
Because when you eat hotpot, everyone's gathered around one pot, cooking and chatting — the atmosphere is just great.
Not like Western dining, where everyone has their own plate and leaves once they're done.
Right, you can spend two or three hours on hotpot — eat slowly, chat slowly.
So in China, when friends want to get together, they often say, "come on, let's go for hotpot"?
Exactly! "Going for hotpot" is almost the same as "having a proper get-together."
And what about going alone? Can one person eat hotpot?
In the past, eating hotpot alone was a bit odd, but it's different now.
How is it different?
Now there are lots of "mini hotpot" places — each person gets their own small pot, perfect for eating alone.
Oh, the one-small-pot-per-person kind — I've seen those!
Right, young people love them now — you can have a great meal on your own.
That's a nice thing. In the UK, going to a restaurant alone is totally normal, but in China, people used to think, "why are you on your own?"
Right, that attitude is fading more and more. Eating hotpot alone is its own kind of enjoyment.
I agree. Sometimes you just want to eat quietly by yourself.
And with a mini hotpot you pick your own broth and your own food — no need to accommodate anyone else.
Haha, true. When you eat with someone who can handle spice, the one who can't has a rough time.
That's exactly why the yuanyang pot is so popular.
Coming back to it, I've noticed hotpot has another good point — it's very "inclusive."
How so?
You put in whatever you want and skip what you don't like. Everyone can find something they enjoy.
Right! I totally agree with that. There's no "right or wrong" with hotpot — as long as you like it, it's good.
In the UK, dining sometimes has a lot of rules — I really like this "free" feeling that hotpot has.
Haha, you're welcome to eat lots more hotpot from now on.
So... can I ask, which kind of hotpot is your favorite?
I'm from Hangzhou, and honestly hotpot isn't really our "home turf," but personally I like mushroom hotpot best.
Why? Because it's "dangerous"?
Haha, no. It's because it's so savory, not spicy, and you don't feel sick afterward.
As for me... I'm still a bit scared of spice, but I think Chongqing hotpot is the most interesting.
Once you can handle spice, you'll fall in love with it.
Haha, give me some time. By the way, is there anything to watch out for when eating hotpot?
Yes! First, if you eat hotpot that's too spicy, you might feel bad the next day — don't overdo it.
I've got experience with that one...
Second, after hotpot the smell gets all over your clothes and hair — better not wear your nice clothes.
Haha, that's so true! When I got home that day, my mom said I "smelled like hotpot all over."
That's why a lot of hotpot places give you a bag to put your coat in.
So thoughtful. Anything else?
Third, meat must be fully cooked — especially chicken and offal — don't rush it just to be quick.
Got it, safety first.
Right — eat happily, but eat healthily too.
We've talked about so much today — I feel like my understanding of hotpot is completely different now.
Then let's do a quick recap. Today we talked about...
Chongqing and Sichuan's mala hotpot — the red oil pot, the yuanyang pot, the nine-grid pot — and "seven up, eight down" for blanching tripe.
Beijing's shuan yangrou — copper pot, clear broth, with sesame paste.
Guangdong's da bianlu — light, seafood-focused, plus the amazing congee-base hotpot.
Yunnan's mushroom hotpot — you must cook it long enough; "an impatient person can't eat hot tofu."
And Guizhou's sour soup, Hainan's coconut chicken... China's hotpot is really so rich and varied.
And we learned a phrase — "one hotpot, half of China" — you can see the tastes of every region just from hotpot.
I think my biggest takeaway today is that I'm not afraid of hotpot anymore... except the spicy kind.
Haha, take your time. If you love hotpot too, let us know in the comments below — which kind is your favorite?
Yeah, and tell us what your first time eating hotpot felt like — did you almost cry like I did?
That's all for today — thanks everyone for listening to Simply Natural Chinese!
See you next time!
Bye-bye!
Adapted from a Simply Natural Chinese YouTube episode into a complete three-line website reading. This is not a word-for-word transcript.
The reading may differ from the original video or audio.
Words to take with you
Useful words
火锅
hotpot — a simmering pot of broth at the table where you cook food yourself
天气一冷,我们就想去吃火锅。
As soon as it gets cold, we want to go eat hotpot.麻辣
numbing-and-spicy (the signature Sichuan flavor)
这家店的麻辣锅又麻又辣,特别过瘾。
This restaurant's mala pot is numbing and spicy — really satisfying.鸳鸯锅
a divided hotpot — one half spicy red broth, one half mild broth
我们点个鸳鸯锅吧,这样大家都能吃。
Let's order a divided pot so everyone can eat.涮
to swish/blanch (thin slices of food) briefly in hotpot broth
牛肉涮几秒就熟了,别涮太久。
Beef is done after a few seconds in the pot — don't leave it too long.清淡
light, mild, not greasy or strongly flavored (of food)
广东的火锅汤底很清淡,主要吃食材的原味。
Guangdong hotpot broth is very light — it's mainly about the natural taste of the ingredients.蘸料
dipping sauce
北京涮羊肉一定要配麻酱蘸料。
Beijing instant-boiled mutton must be eaten with sesame dipping sauce.食材
ingredients (raw food items)
火锅的食材越新鲜越好。
The fresher the hotpot ingredients, the better.解辣
to relieve the burning feeling of spicy food
吃辣的时候喝点豆奶可以解辣。
Drinking some soy milk while eating spicy food helps cool the heat.中毒
to be poisoned / get food poisoning
蘑菇没煮熟就吃,可能会中毒。
If you eat mushrooms that aren't fully cooked, you might get poisoned.五花八门
all kinds of, a wide variety (idiom)
中国的火锅五花八门,每个地方都不一样。
Chinese hotpot comes in all kinds of forms — it's different everywhere.七上八下
(of one's heart) anxious and unsettled (idiom); also literally 'seven up, eight down' for blanching tripe
考试结果还没出来,我心里七上八下的。
The exam results aren't out yet — my heart is all in a flutter.心急吃不了热豆腐
haste makes waste; you can't rush things (proverb, lit. 'an impatient person can't eat hot tofu')
别着急,心急吃不了热豆腐,慢慢来。
Don't rush — haste makes waste, take it slow.热闹
lively, bustling, full of activity
过年的时候一大家子吃火锅,特别热闹。
At Chinese New Year the whole family eats hotpot together — it's so lively.享受
to enjoy; an enjoyment
一个人安安静静地吃个小火锅,也是一种享受。
Quietly eating a mini hotpot by yourself is also a kind of enjoyment.Check your understanding
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