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Three words for doing nothing in bed, and they are not interchangeable: 赖床 (lài chuáng) is being awake but refusing to get up, 睡懒觉 (shuì lǎn jiào) is sleeping in late, and 自然醒 (zì rán xǐng) is waking up on your own with no alarm. 睡到自然醒 is how Chinese people describe a perfect day off.; 晒被子 (shài bèi zi), airing the quilts, is a real weekend ritual, not just laundry. A clear sky triggers it, the quilts go over the balcony railing, you pat them, and that night they carry 太阳的味道 (tài yáng de wèi dào) — the smell of the sun.; Look up in any 小区 (xiǎo qū), residential compound, on a sunny Sunday and you will see 家家户户 (jiā jiā hù hù), every single household, doing it — quilts over balconies, out of windows, and one strung on a rope between two trees downstairs, turned over at noon.
I keep my shop open six days a week, and Sunday is the only day I do not go in. On that one day, my alarm clock never rings.
I am Xiao Yue, and I run a tiny dessert shop in Hangzhou. Today the shop is closed and I am not making cakes. I want to take you through a very, very slow Sunday.
You might be thinking, the weekend is when business is best, so why close at all? Because I am the only person in that shop, and six days is already tiring enough.
My first year, I opened all seven days. Later I realised that if a person never rests, the cakes they make do not taste good either.
This morning it was Xiao Hua who woke me up. She jumped onto the bed and bumped my face with her head, which means: time to get up and get me some food.
I glanced at my phone. Nine twenty. On a normal day, I would already be at the shop making cakes by now.
But today I am in no hurry. I pulled the quilt up a little and lay there for another ten minutes, scrolling on my phone while I lay there.
While we are here, there are three words you will definitely use. Waking up in the morning and not wanting to get out of bed, just lying there, we call that lai chuang.
Sleeping in until late is shui lan jiao. Waking up on your own with no alarm is zi ran xing.
So when the weekend comes, Chinese people often say: these two days I am going to have a proper lie-in.
Once I am up, the first thing I do is pull the curtains open. The sun is strong outside, the sky is blue, and there is not a single cloud.
On a day like this, one thought pops into every Chinese person's head: today I have to do the laundry, and I have to air the quilts.
I carry the quilts out to the balcony and hang them up one by one, then pat them with my hand to fluff them up.
A quilt that has been out in the sun has a certain smell when you sleep under it that night. It is hard to describe, so we just call it the smell of the sun.
And it is not only me. Walk into any apartment compound on a Sunday, look up, and you will see quilts on every balcony and hanging outside every window.
Downstairs someone has strung a rope between two trees and hung their quilt over it. Around noon they will come back down and turn it over.
The washing machine rumbles away on the balcony while I head into the kitchen to cook. It is already half past ten, so this is not breakfast, and it is not lunch either.
I do not feel like anything complicated, so I boil a bowl of noodles, crack an egg into it and throw in a handful of greens.
When you eat alone, simple is perfectly fine. I sit by the window holding my bowl, eating and watching the kids run around downstairs.
Afterwards I wash the bowl, wipe the table, and mop the floor as well. One morning and all my housework is done.
But do not assume every Chinese weekend is this relaxed. Plenty of people still work on Saturday and only get Sunday off.
And a lot of children go to extra classes at the weekend, studying maths and English, busier than they are on a school day.
So getting to spend one quiet Sunday like this is not as easy as it sounds.
At two in the afternoon my friend Xiao Lin comes over. Last time we ate out she paid for the meal, and I have not forgotten.
So this morning I made a little cake and waited for her. The moment she walks in she says: it smells amazing in here. Did you make me something good again?
She has a bag of fruit in her hand too. In China you do not turn up at someone's home empty-handed.
Bring a little fruit, or a box of pastries. It does not have to be expensive. It is the thought that counts.
I make a pot of tea and we sit in the living room, talking slowly. Xiao Hua jumps onto her lap, turns around twice and falls asleep.
We talk about the shop, about the drama we are both watching, and about a classmate who is getting married next month.
The afternoon goes by so fast. On her way out she says: I will come again next Sunday.
A little after five, I go out to the balcony to bring the laundry in. The sun has gone down and the breeze is a little cool.
I carry the quilts back into the bedroom. A quilt is still warm in my arms, and it smells exactly like the thing I told you about.
Dinner is simple: one stir-fried vegetable and a bowl of hot soup. The noodles are long gone, so tonight I just eat whatever is around.
After washing up I turn on the TV and watch one episode of a drama. It is only half past eight when it ends, not late at all.
After my shower I spread the sun-dried quilt over the bed. The moment I lie down, I feel my whole body let go.
Xiao Hua settles down by my feet. Tomorrow the shop opens again, but I do not mind at all, because today I rested properly.
A weekend does not have to be full of things. A good sleep, some quilts in the sun, one friend over, that is already plenty. How do you usually spend yours?
Adapted from a Simply Natural Chinese YouTube episode into a complete three-line website reading. This is not a word-for-word transcript.
The reading may differ from the original video or audio.
Words to take with you
Useful words
闹钟
alarm clock — the thing that defines a working day, and its silence defines a day off
这一天,我的闹钟从来不响。
On that one day, my alarm clock never rings.赖床
to stay in bed after waking up — awake, but refusing to move; a much-loved weekend verb
早上醒了不想起来,慢慢躺着,我们叫赖床。
Waking up in the morning and not wanting to get out of bed, just lying there, we call that lai chuang.睡懒觉
to sleep in — note it splits: 睡个懒觉, 睡了一个懒觉
这两天我要好好睡个懒觉。
These two days I am going to have a proper lie-in.自然醒
to wake up naturally with no alarm — 睡到自然醒 is a standard way to describe a perfect day off
没有闹钟,自己醒过来,叫自然醒。
Waking up on your own with no alarm is zi ran xing.窗帘
curtains — 拉开窗帘 to open them, 拉上窗帘 to close them
起来以后,我先把窗帘拉开。
Once I am up, the first thing I do is pull the curtains open.晒被子
to air quilts in the sun — a real Chinese weekend ritual, not just laundry; 晒 means to put something out in the sun
今天一定要洗衣服,还要晒被子。
Today I have to do the laundry, and I have to air the quilts.阳台
balcony — in most Chinese flats this is the laundry room: washing machine, drying pole and all
我把被子抱到阳台上,一床一床挂好。
I carry the quilts out to the balcony and hang them up one by one.小区
residential compound — the gated cluster of apartment blocks most city people live in
星期天你走到小区里,一抬头就能看见。
Walk into any apartment compound on a Sunday, look up, and you will see.家家户户
every household — a set four-character phrase; useful whenever you describe something everybody does
家家户户的阳台上,全都挂着被子。
There are quilts hanging on every single balcony.家务
housework — 做家务 is the verb phrase; 干家务 also works
我一个上午就把家务都做完了。
One morning and all my housework is done.补习班
extra tutoring class — where a lot of Chinese children spend their weekend
还有很多小孩,周末要去上补习班。
And a lot of children go to extra classes at the weekend.请客
to treat someone, to pick up the bill — the verb splits too: 她请的客, 我请客
上次在饭馆吃饭是她请的客,我一直记着。
Last time we ate out she paid for the meal, and I have not forgotten.空着手
empty-handed — almost always heard in the negative: 不要空着手去
在中国,去别人家里,一般不会空着手。
In China you do not turn up at someone's home empty-handed.心意
the thought behind a gift — 心意到了就行 means the gesture matters, the price does not
带一点水果,不用很贵,心意到了就行。
Bring a little fruit. It does not have to be expensive; it is the thought that counts.随便
whatever, casually — 随便吃一点 to just eat something, no fuss
中午的面吃完了,晚上就随便吃一点。
The noodles are long gone, so tonight I just eat whatever is around.放松
to relax, to let go — of a body, a mood or a whole weekend
躺下去的时候,我觉得整个人都放松了。
The moment I lie down, I feel my whole body let go.Check your understanding
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