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What you’ll learn

The heart of a Chinese home breakfast: 鸡蛋 (jīdàn, egg), 馒头 (mántou, steamed bun), 豆浆 (dòujiāng, soy milk) — the warm, everyday morning trio.; Simple kitchen verbs you'll hear all morning: 做饭 (zuòfàn, to cook), 喂 (wèi, to feed), 洗 (xǐ, to wash), 倒 (dào, to pour), 热一热 (rè yi rè, to warm up).; Describing a cozy morning: 简单 (jiǎndān, simple), 新鲜 (xīnxiān, fresh), 干净 (gānjìng, clean), 舒服 (shūfu, comfortable), 安静 (ānjìng, quiet).

Read every line
小悦很多人早上很忙,没有时间吃早饭。可是我,每天都自己做早饭。这是我一天里,很喜欢的一件小事。

A lot of people are busy in the morning and have no time for breakfast. But me, I make my own breakfast every day. It's one little thing in my day that I really love.

小悦我是小悦。你可能知道,我开了一家小小的甜品店。可是每天去开店以前,我先在家里,给自己做一顿早饭。今天,我带你看看。我说得慢一点,你可以一边听,一边学中文。

I'm Xiao Yue. You might already know, I run a little dessert shop. But every day, before I go open the shop, first, at home, I make myself some breakfast. Today, I'll show you. I'll speak slowly, so you can listen and learn Chinese at the same time.

小悦早上六点半,我起床了。厨房里很安静,窗外的天,刚刚亮。早上的太阳照进来,厨房一下子暖了。

At six thirty in the morning, I get up. The kitchen is quiet, and outside the window, the sky is just getting light. The morning sun shines in, and the kitchen suddenly feels warm.

小悦我先去喂我的猫,小花。它每天早上都在厨房等我,喵喵地叫。我给它吃的,它就不叫了,开开心心地吃起来。

First I go feed my cat, Xiao Hua. Every morning she waits for me in the kitchen, meowing. Once I give her some food, she stops crying, and starts eating happily.

小悦喂完小花,我去洗手,然后打开窗子。早上的空气很新鲜。我喜欢这样安静的时候,一个人,慢慢地做早饭。

After feeding Xiao Hua, I wash my hands, then open the window. The morning air is so fresh. I love this quiet time, all by myself, slowly making breakfast.

小悦我吃得很简单。我不喜欢早上太麻烦。一个鸡蛋,一杯豆浆,一点水果,对我来说,就够了。

I keep my breakfast simple. I don't like too much fuss in the morning. One egg, a cup of soy milk, a little fruit, for me, that's enough.

小悦我先做鸡蛋。我打开火,锅里放一点油。然后,我把鸡蛋打进锅里。锅里滋滋地响,真好听。

First I make the egg. I turn on the stove and put a little oil in the pan. Then I crack the egg into the pan. It sizzles in the pan, such a nice sound.

小悦鸡蛋的香味,慢慢地出来了。我喜欢吃嫩一点的鸡蛋。一两分钟,鸡蛋就好了。我把它放在盘子里。

The smell of the egg slowly fills the air. I like my egg a little soft. In a minute or two, the egg is done. I put it on a plate.

小悦然后,我热一个馒头。馒头,是很多中国人爱吃的早饭。白白的,软软的,很香。我把馒头放进锅里,热一热就好。

Then I warm up a steamed bun. Steamed buns are a breakfast many Chinese people love. White, soft, and smells so good. I put the bun in the pot and just warm it up.

小悦我还倒了一杯豆浆。豆浆,是用豆子做的,热热的,很好喝。很多中国人,早上都喝豆浆。你喝过吗?

I also pour a cup of soy milk. Soy milk is made from beans, warm and really tasty. Many Chinese people drink soy milk in the morning. Have you ever tried it?

小悦最后,我拿了一个香蕉,还洗了几个小小的水果,放在一个小碗里。这样,我的早饭就有了颜色。

Last, I grab a banana, and wash a few little pieces of fruit, and put them in a small bowl. Now my breakfast has some color.

小悦你看,我的早饭做好了:一个鸡蛋,一个馒头,一杯豆浆,还有一点水果。很简单,可是我很喜欢。

Look, my breakfast is ready: an egg, a steamed bun, a cup of soy milk, and a little fruit. Very simple, but I love it.

小悦我把早饭都放在盘子里,端到桌子上。我坐在窗边,慢慢地吃。早上的时候,我不着急。

I put it all on a plate and carry it to the table. I sit by the window and eat slowly. In the morning, I'm never in a hurry.

小悦我一边吃,一边看窗外。外面有几只小鸟,在树上叫。天气很好,今天是晴天。这样的早晨,让我觉得很舒服。

I eat and look out the window at the same time. Outside, a few little birds are singing in the tree. The weather is nice, today is sunny. A morning like this makes me feel so comfortable.

小悦早上,我不看手机。我喜欢安安静静地吃早饭。这是一天的开始,我想慢慢来,不想太快。

In the morning, I don't look at my phone. I like to eat my breakfast in peace and quiet. It's the start of the day, and I want to take it slow, not rush it.

小悦小花吃完了,也跑到我的脚边。我摸摸它的头。它陪着我,我一个人,也很开心。

Xiao Hua finishes eating and comes over to my feet. I give her a little pat on the head. With her beside me, even on my own, I feel happy.

小悦其实,早饭真的很重要。早上吃得好,一天都有精神。不吃早饭,我上午会很饿,也没有力气做事。

Actually, breakfast is really important. Eat well in the morning, and you have energy all day. Without breakfast, I get really hungry before noon, and have no energy to get things done.

小悦自己做早饭,还有一个好处:干净,又便宜。在外面买,有一点贵。在家里做,我知道自己吃了什么,心里也舒服。

Making your own breakfast has another good side: it's clean, and cheap. Buying it outside is a little expensive. Making it at home, I know exactly what I'm eating, and that feels good.

小悦吃完早饭,我去洗碗。我一边洗,一边听一点音乐。盘子、杯子、小碗,一会儿就洗干净了。厨房又变得干干净净。

After breakfast, I go wash the dishes. I wash them and listen to a little music. The plate, the cup, the little bowl, all clean in no time. The kitchen is spotless again.

小悦洗完碗,我对小花说:小花,我要去上班了,你在家乖乖的。它看着我,好像听懂了。

After the dishes, I say to Xiao Hua: Xiao Hua, I'm off to work now, be a good girl at home. She looks at me, as if she understands.

小悦我换好衣服,背上我的包。早饭吃好了,碗也洗好了,我的心情很好。现在,我可以开开心心地,去开我的小店了。

I change my clothes and put on my bag. Breakfast eaten, dishes washed, I feel really good. Now, I can happily go open my little shop.

小悦做早饭,看起来是很小的一件事。可是每天早上,慢慢地做,慢慢地吃,让我觉得很幸福。

Making breakfast seems like such a small thing. But every morning, making it slowly, eating it slowly, makes me feel really happy.

小悦你呢?你早上吃早饭吗?你早上喜欢吃什么?是面包,还是鸡蛋?下次,你也早点起床,给自己做一顿早饭,好吗?

And you? Do you eat breakfast in the morning? What do you like to eat in the morning? Bread, or eggs? Next time, get up a little earlier too, and make yourself some breakfast, okay?

小悦好了,我要去开店了。谢谢你,今天早上陪我做早饭。希望你今天,也吃得好,有一个美好的早晨。我们下次再见!

Alright, I need to go open my shop. Thank you for making breakfast with me this morning. I hope you eat well today too, and have a wonderful morning. See you next time!

Adapted reading

Adapted from a Simply Natural Chinese YouTube episode into a complete three-line website reading. This is not a word-for-word transcript.

The reading may differ from the original video or audio.

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